'Ace your corporate goals with a healthy mind and body.'
To accomplish the set goals on the corporate playground, it is important to have a healthy mind in a healthy body. I offer you bespoke programs to lead your enterprise, to have an empowered and a healthy workforce with a mission to develop a culture of wellness - for life.
Corporate Wellness & Us
Go beyond the ordinary corporate culture when it comes to nurturing your workforce. Empower them through my 'Corporate Wellness Package' which is designed to cover every aspect of mind and body. From understanding and imbibing the importance of mindful eating and regular exercise, your employees will learn how health is a simple yet important aspect of ones's life that changes everything.
Corporate Canteen Reshaping
Reshape your lunch menu with me. Do away with oily, calorie laden food and replace them with refreshing smoothies, protein rich snacks and food items carefully designed by me. Offer your employees tasty, yet nutritious, well balanced food items and watch their energy soar as their bodies and minds get healthier day by day. Pledge to make this a long-term commitment.
Body Composition Analysis (BCA) will include the following details of the participants:
One hour workshop (40 mins workshop + 20 mins Q&A round). It will include:
Two health check-ups of the participants (once & every 1.5 months)