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'The right nutrition at the right time, in the right amount is the key to optimal athletic performance.'

Sports nutrition helps energizing your workout with appropriate fuels. Whether you are a professional athlete or a weekend warrior, nutrition is fundamental to any athletic performance. My diet will help you increase your stamina, improvise your performance and help you heal faster. Also, all diets are customised according to your physical requirements. Right from professional athletes, weekly marathoners, seasonal athletes to those who pump iron both indoors and out - I cover them all!

corporate  The Right Diet :

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A balanced diet which includes the right amount of starch, fruits, vegetables, protein along with dairy is neccessary to help pursue any sport seriously. The right diet can –

  • Enhance your activity and boost energy as well as stamina levels
  • Reduce the risk of injury
  • Ensure your body gets the right nutrients to help recover faster

My programs not only give you a particular diet for your workout regime and body structure, but also, enhance your body stamina and sports performance. Keeping your body on track both - on the field and off the field.